Health & Fitness

EuroFit’s VIP Personal Training

In addition to personal training and group fitness, we offer: Nishi System classes 1 hour sessions, 5 to 10 classes, $15 each, drop in rates available, tax included Nishi System helps to restore healthy bodily…
Read More >>

Gyro-what? The most coveted workout you’ve never heard of is right here in KW!

Don’t be turned off by the name. (Yup, it’s a weird one.) This emerging workout — unlike anything you’ve ever done before — is quickly gaining traction worldwide, and The Unravelled Self has brought it…
Read More >>

Eurofit Biggest Loser 2 a great success

The second Eurofit Biggest Loser contest has finished with even more contestants than the first, with 49 competitors. Thank you, Olesia and Eurofit, for organizing yet another great event. When I joined this competition my…
Read More >>

To improve rotational sports: crack that whip!

I’ll admit it: I know nothing about golf. I am not a golf coach, nor do I pretend to be one. My experience consists of a tipsy foray into the bushes (to find my ball)…
Read More >>

Positive results at EuroFit

You deserve to feel amazing and experience vibrant health. It’s not difficult to create a healthy body, mind and spirit — it’s a choice. Are you ready to make yourself a priority? Whether you are…
Read More >>

The Unravelled Self Gyrotonic

Wimbledon champion Andy Murray swears by it, Tiger Woods rehabilitated a knee with it, Lady Gaga warms up with it, and professional dancers around the world train on it. It’s called Gyrotonic, and it’s the…
Read More >>

EuroFit’s Biggest Loser competition winner – Nancy Reid

The first Eurofit Biggest Loser contest was a fun and exciting way to lose some weight, inches and body fat. I am sure that all the competitors are as appreciative as I am to Olesia…
Read More >>

Adults are staying active and healthy well into their senior years

Gone are the days when the newly retired stay home to bake cookies and take a nap in the La-Z-Boy. Adults, 55 and older, now compose the largest growth market for health and fitness activities….
Read More >>

Olesia is an amazing trainer!

My name is Jan Daum. I have been a client of Olesia Fiodorova’s at Eurofit VIP Personal Training for four years now. How time has gone by! Olesia has made a big difference in my…
Read More >>