Health & Fitness

Adults are staying active and healthy well into their senior years

Gone are the days when the newly retired stay home to bake cookies and take a nap in the La-Z-Boy. Adults, 55 and older, now compose the largest growth market for health and fitness activities….
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Olesia is an amazing trainer!

My name is Jan Daum. I have been a client of Olesia Fiodorova’s at Eurofit VIP Personal Training for four years now. How time has gone by! Olesia has made a big difference in my…
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EuroFit fundraises for community sports

Being a small business owner and growing my venture in Waterloo made me realize, and appreciate, the importance of strong and supportive community. That was a factor/motivator for me to start raising money for City…
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WATERLOO’S OWN PickupHub — Balancing Your Sports and Your Life for a Win/Win

The saying goes, “If you do what you’ve always done, you’ll get what you’ve always gotten.” Well, the City of Waterloo and a local business have paired up forces and are working together on a…
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Get fit with EuroFit!

Patty Westman writes, “Being a client at EuroFit and working with Olesia helps me to stay motivated! I attend one personal training session per week and two or three group fitness classes. Motivation and support…
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Warriors GAIN CONFIDENCE after 78-7 Loss?

  On a glorious Sunday evening at Warrior Field, the University of Waterloo Warriors Men’s Varsity Football team took its first steps up the ladder towards OUA football respectability.  Not an easy step, not the…
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Bubble Soccer finishes first year in Waterloo with a bang

Bubble Soccer was first introduced to Waterloo in July, 2014 by local startup GeeseRabbit Bubble Sports. Bubble Soccer is just like regular soccer, except players wear a giant inflatable bubble suit over their upper bodies….
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KSA announces more donations

(l-r) KSA’s Chair of the Hockey Helps the Homeless Legacy Grant Program, John Thompson, Tesa Recaj and Christine Rier (House of Friendship), and Bill Pegg (President of the KSA). Bill presented Tesa and Christine with…
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KSA announces more donations

(l-r) KSA’s Chair of the Hockey Helps the Homeless Legacy Grant Program, John Thompson, Tesa Recaj and Christine Rier (House of Friendship), and Bill Pegg (President of the KSA). Bill presented Tesa and Christine with…
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