In addition to personal training and group fitness, we offer:
Nishi System classes
1 hour sessions, 5 to 10 classes, $15 each, drop in rates available, tax included
Nishi System helps to restore healthy bodily functions, improve digestion, eliminate spinal misalignment, increase flexibility, and improve circulation.
Thai massage/Assisted stretching sessions
30 minute sessions, $50 (Special rate available for EuroFit members)
We offer Assisted Stretching, Passive Yoga, and Pressure Technique to provide a deeply beneficial experience for your body! We strive to promote injury prevention and recovery as well as ultimate relaxation throughout your massage session.
Yoga Restorative for all
60 minute sessions, $15 per class
Monday Night (8 p.m.) Yoga session is a great way to unwind after the busiest/toughest day of the week. Join Selam at this hour and enjoy body, mind and soul Yoga Session.
What others have said:
Tammy Ashton, Healthcare Representative at Aviva Canada, August 28, 2017, Tammy was a client of Olesia’s
I have been a client of Olesia’s for three years now. You will not find a more dedicated person for your personal training. The support you receive is fantastic. She is a great listener and always has great ideas to help with your journey. The classes she holds in addition to your training keeps you motivated and coming back for more. She is highly recommended!
Greg Murdoch, Senior Trial and Appellate Lawyer advancing client rights at every level of court including the Supreme Court of Canada, August 28, 2017, Greg was a client of Olesia’s
I highly recommend Olesia as a personal trainer. She is both knowledgeable and encouraging. Training sessions fly by and the benefits of her instruction show.
Rick Weiss, Private Banker at RBC Wealth Management, August 28, 2017, Rick was a client of Olesia’s
Olesia is a dedicated and enthusiastic trainer. Her professionalism and dedication to her craft made a real difference in my life. Olesia converted the training methodology from my big gym membership and tailor made a program and routine that fit my injuries and life style much better. She prepared me, body and mind, for major knee surgery, and I believe because of her I have been quicker and more prepared on the road to recovery.
Submitted by EuroFit