You deserve to feel amazing and experience vibrant health. It’s not difficult to create a healthy body, mind and spirit — it’s a choice. Are you ready to make yourself a priority?
Whether you are looking to lose a few pounds, training for your first five-kilometre race or want to strengthen your core, we custom tailor your training program to fit your individual needs and goals. Our training sessions are based on functional fitness principles. The goal of functional fitness is to make you stronger and leaner so that everyday activities become easier.
We will review your health and fitness history and discuss where you are currently at and where you would like to go. Learn how one-on-one attention can help you achieve your fitness goals faster while having fun.
Everyone needs a personal trainer at one time or another. A personal trainer can help you set and achieve your goals, help you stay on track, motivate you, educate you about the proper form, type and amount of exercise, help you overcome obstacles and provide you with an exciting new program that works!
EuroFit VIP Personal Training and Aerobic Studio clients share their personal experiences:
Cliff S. – “Olesia is always very well prepared and offers a challenging workout for each scheduled session. You can always expect a follow up email after each workout to check the results of the previous session. This information forms the basis for subsequent planned workouts. I would recommend Olesia for anyone that is willing and wants to improve the physical condition of their body.”
Pauline H. – “Olesia loves her job and it shows every minute she is working with us. She encourages us, pushes us to do more and manages to distract us so that the time flies. She has pushed us to attain incredible results through exercise, diet and lifestyle changes. I highly recommend Olesia as a personal trainer; she gives so much of herself to each and every one of her clients. I’ve seen the results in my husband and myself but also with others. She is remarkable!”
Sharon W. – “I have had some sort of gym membership or fitness routine all of my adult life with adequate success. For the past three and a half years, I have been faithfully working with Eurofit and have had fantastic results. I am currently in the best shape of my life (mid-40s) and no longer suffer from chronic back pain. I actually spend less time working out now since my routines are customized and I get far better results than I ever did when trying to figure it all out on my own.”
Jaime K. – “I have been working with Olesia since 2007 and have enjoyed every grueling workout she put me through. She is there to guide and encourage every step (or lunge or push-up) along the way. I would highly recommend working with her if you are serious about your fitness or your health.”
Nancy F. – “Olesia has taken personal health to another level for me. She is very reasonably priced and very creative in her workouts. She’s supportive through the times you are frustrated and holds you accountable. I will continue to recommend Olesia to anyone who wants to get serious about their health.”
Submitted by EuroFit