classes

Adults are staying active and healthy well into their senior years

Gone are the days when the newly retired stay home to bake cookies and take a nap in the La-Z-Boy. Adults, 55 and older, now compose the largest growth market for health and fitness activities….
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KW Gymnastics invites you to get flipping

Looking to join a team of talented, friendly athletes and learn fun-filled, new skills? The Kitchener-Waterloo Gymnastics Club (KWGC) is the place for you. Regardless of your age, your strength or your personal fitness goals,…
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