gyrotonic

Gyro-what? The most coveted workout you’ve never heard of is right here in KW!

Don’t be turned off by the name. (Yup, it’s a weird one.) This emerging workout — unlike anything you’ve ever done before — is quickly gaining traction worldwide, and The Unravelled Self has brought it…
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The Unravelled Self Gyrotonic

Wimbledon champion Andy Murray swears by it, Tiger Woods rehabilitated a knee with it, Lady Gaga warms up with it, and professional dancers around the world train on it. It’s called Gyrotonic, and it’s the…
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