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Physical activity gives us freedom and independence

Adults are staying active and healthy well into their senior years

Gone are the days when the newly retired stay home to bake cookies and take a nap in the La-Z-Boy. Adults, 55 and older, now compose the largest growth market for health and fitness activities….
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Register now for City of Waterloo programs!

We have a fit for every body Whether you are looking for a program for your child, yourself, your parent, or your family — the City of Waterloo has recreation programs suitable for every body!…
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